Pull up bar decathlon

These exercises will help you build muscles in your biceps, back, shoulders, pecs and abs. Doing pull -ups in an underhand position (palms towards you) works your biceps. An overhand position (palms away from you) will put the focus on your back. Decathlon has delivered the best value in the retail sports industry by offering high. It requires attachment of safety cleats screwed into a door frame (consult the technical information).

Attrezzature per il Fitness Professionale con Tecnologia Moderna per Uso Domestico. Risposta della marca : Buonasera Stefania, grazie per la recensione sulla trainig pull up bar che non mancheremo di condividere. Acquista Online Innovative Barre per Trazioni su Sportstech.

We recommend our handheld push- up wheels, which can be packed away after use. Our products are easy and safe to use, and where possible, ergonomically shaped for comfort. An underhand grip (palms toward you) works the biceps. For strength training and bodybuilding, a pull - up bar lets you work your upper body using suspension exercises: biceps, back, shoulders, pecs and even abs.

Skip navigation Sign in. We do not have this sport yet. Our team designed this pull - up bar for bodyweight training: pull -ups, press-ups and dips. Use any grip you want: wide, narrow or hammer.

DECATHLON ’s fitness brand lends a helping hand with your workout. There are two types of pull - up bars: those that fit onto a door frame and those that hook onto a wall. With the two pull - up techniques, your arm muscles get an intense workout. Those that fit onto a door frame are held up by pressure, meaning you won’t need to drill any holes and can remove it whenever you like. The difference between pronated and supinated pull -ups is that the biceps work a lot more when doing supinated pull -ups, whereas the back works harder when doing pronated pull -ups.

Bar diameter: mm Length: to cm. Designed for weight training (multipurpose bar : pull -ups, press-ups and dips) The 5pull - up bar is a multipurpose bar Build your workout: pull -ups, press-ups and dips. At Decathlon we offer low prices all year round to make sports accessible for the many. This product is available in BLACK and in. Our teams designed this chin- up bar for people who like to vary their grips.

Wide grip, hammer grip, narrow grip. But our design team has created a pull - up bar that adapts to your home, rather than the other way around! The pull - up is a classic body weight exercise that is great for working the upper body.

Datele tale vor fi utilizate doar de catre Decathlon pentru a te informa cand. Setting up weight training equipment in your home often means a few decorative compromises. Pull up bars 5este un. Welcome to Decathlon , we stock a great range of equipment and gear. Enjoy 3days return policy and years product guarantee on all passion brands.

Our passionate weight training team has designed this pull - up bar so that you can easily do bodyweight exercises at home. Do you prefer pull -ups to DIY? Introducing the pull - up bar.

It can be fixed in place without screws so that you can train your upper body in an instant. Thinking about adding some pull - up bar exercises to your workout programme so you can stay in shape anywhere?